Rear End Collisions are the most common and can cause an injury called “whiplash,” which occurs when the neck extends beyond its normal range of motion. As a result, victims of collisions may develop the following symptoms:
• Pain and stiffness in the head, neck, and shoulders
• Loss of range of motion in the neck
• Chronic migraines or headaches
• Tingling and numbness in the upper extremities
• Dizziness and fatigue
Whiplash injury symptoms may not surface right away, so it’s imperative you seek immediate medical attention to have your physical health evaluated. Prolonging treatment could result in long-term damage, like chronic pain or reduced mobility.
5 reasons you should see a physical therapist after your collision:
1) PT Supports Your Recovery Process
Victims of car collisions often don’t realize how bad their collision-related injuries are until after they’ve tried to return to their normal daily activities. Common injuries typically include pain, stiffness, reduced range of motion, and chronic headaches or migraines. As such, it’s important you undergo physical therapy to aid the recovery process. Physical therapy can help you increase your strength, improve your flexibility, and subsequently keep your pain symptoms at bay.
2) PT Can Prevent Long-Term Damage
Going for Physiotherapy Treatment can also prevent long-term damage like chronic pain and migraines. Unfortunately, auto collisions can cause lingering damage if your injuries are not addressed right away. If you begin physical therapy immediately after your collision, you are much more likely to live a relatively pain-free life or at least manage your pain.
3) Being Physically Active Helps Reduce Pain
While moving around may sound like the last thing you need to do after a collision, being physically active can actually help reduce pain and help you recover from your injuries much quicker than bed rest. Movement pumps oxygenated blood and other nutrients to the injury site, which helps the body heal itself. Ask your PT to create an individualized program to help you address pain points and poor body mechanics. Every exercise or stretch that’s performed has a specific purpose and a goal to improve mobility and function. Make sure to ask for documents outlining your program.
4) PT May Help You Avoid Surgery
While serious auto collision injuries will likely need surgery right away, non-life-threatening injuries are not exactly exempt from surgery altogether. In fact, a collision injury, combined with natural wear and tear, may require the need for surgery later in life. This is especially true for victims who don’t seek some type of treatment to avoid these complications down the road. Physical therapy helps strengthen vulnerable muscles, tendons, and ligaments, which in turn, helps protect various structures throughout the body.
5) PT Can Restore Function With Old Auto Collision Injuries
If you haven’t been in a car collision recently but were in one nonetheless, that doesn’t mean you can’t benefit from physical therapy. In fact, physical therapy can help restore function and mobility in patients with old car collision injuries. Using various strength training exercises and cardiovascular rehabilitation techniques, you can achieve as close to a pain-free lifestyle as possible through physical therapy. Moreover, victims can rest assured knowing physical therapy is a safe, non-invasive treatment that does not require the use of opioid pain medications for relief.
The advice and information contained in this article are for educational purposes only and is not intended to replace a physician’s advice. Please always consult your physician for your medical needs.